NFC East

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1. New York Giants
Key Players: RB Ahmad Bradshaw, WR Victor Cruz, DE Jason Pierre-Paul
2. Philadelphia Eagles
Key Players: QB Michael Vick, WR DeSean Jackson, LB DeMeco Ryans
3. Dallas Cowboys
Key Players: RB DeMarco Murray, WR Dez Bryant, LB DeMarcus Ware
4. Washington Redskins
Key Players: WR Santana Moss, LB Brian Orakpo, LB Ryan Kerrigan
Key Acquisitions
Giants: TE Martellus Bennett (Cowboys), DT Shaun Rogers (Saints), LB Keith Rivers (Bengals)
Eagles: LB DeMeco Ryans (Texans)
Cowboys: QB Kyle Orton (Chiefs), FB Lawrence Vickers (Texans), LB Dan Connor (Panthers), CB Brandon Carr (Chiefs), G Nate Livings (Bengals), G Mackenzy Bernadeau (Panthers)
Redskins: WR Pierre Garcon (Colts), WR Josh Morgan (49ers), CB Cedric Griffin (Vikings), S Brandon Meriweather (Bears), S Madieu Williams (49ers)
Key Rookies
Giants: RB David Wilson
Eagles: DT Fletcher Cox, LB Mychal Kendricks 
Cowboys: CB Morris Claiborne
Redskins: QB Robert Griffin III

NFC North

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1. Green Bay Packers
Key Players: RB James Starks, WR Jordy Nelson, LB Clay Matthews
2. Chicago Bears
Key Players: QB Jay Cutler, WR Brandon Marshall, LB Brain Urlacher
3. Detroit Lions
Key Players: RB Jahvid Best, WR Titus Young, DT Nick Fairley
4. Minnesota Vikings

Key Players: RB Adrian Peterson, WR Percy Harvin, DE Jared Allen

Key Acquisitions

Packers: RB Cedric Benson (Bengals), C Jeff Saturday (Colts), DE Phillip Merling (Dolphins)

Bears: QB Jason Campbell (Raiders), WR Brandon Marshall (Dolphins), LB Blake Costanzo (49ers), CB Kelvin Hayden (Falcons)

Lions: WR Kassim Osgood (Jaguars), CB Jacob Lacey (Colts), CB Kevin Barnes (Redskins)

Vikings: WR Jerome Simpson (Bengals), TE John Carlson (Seahawks), G Geoff Schwartz (Panthers)

Key Rookies

Packers: LB Nick Perry, DT Jerel Worthy

Bears: DE Shea McClellin, WR Alshon Jeffery

Lions: WR Ryan Broyles

Vikings: T Matt Kalil, S Harrison Smith

NFC South

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1. Atlanta Falcons
Key Players: QB Matt Ryan, WR Julio Jones, CB Asante Samuel
2. New Orleans Saints
Key Players: QB Drew Brees, RB Darren Sproles, S Malcolm Jenkins
3. Carolina Panthers
Key Players: QB Cam Newton, WR Steve Smith, LB Jon Beason
4. Tampa Bay Buccaneers
Key Players: QB Josh Freeman, WR Vincent Jackson, S Mark Barron
Key Acquisitions
Falcons: CB Asante Samuel (Eagles), S Chris Hope (Titans)
Saints: G Ben Grubbs (Ravens), DT Brodrick Bunkley (Eagles), LB David Hawthorne (Seahawks), LB Curtis Lofton (Falcons)
Panthers: FB Mike Tolbert (Chargers), S Haruki Nakamura (Ravens)
Buccaneers: WR Vincent Jackson (Chargers), TE Dallas Clark (Colts), G Carl Nicks (Saints), CB Eric Wright (Lions)
Key Rookies
Falcons: G Peter Konz
Saints: DT Akiem Hicks
Panthers: LB Luke Kuechly, G Amini Silatolu
Buccaneers: S Mark Barron, RB Doug Martin, LB Lavonte David

NFC West

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1. San Francisco 49ers
Key Players: QB Alex Smith, RB Kendall Hunter, CB Carlos Rogers
2. Seattle Seahawks
Key Players: RB Marshawn Lynch, WR Sidney Rice, S Earl Thomas
3. Arizona Cardinals
Key Players: RB Beanie Wells, WR Michael Floyd, Entire O-Line
4. St. Louis Rams

Key Players: QB Sam Bradford, WR Danny Amendola, LB James Laurinaitis

Key Acquisitions

49ers: RB Brandon Jacobs (Giants), WR Mario Manningham (Giants), WR Randy Moss (Titans 2010)

Seahawks: QB Matt Flynn (Packers), WR Braylon Edwards (49ers), DT Jason Jones (Titans)

Cardinals: G Adam Snyder (49ers), LB Quentin Groves (Raiders), CB Williams Gay (Steelers)

Rams: WR Steve Smith (Eagles), C Scott Wells (Packers), T Barry Richardson (Chiefs), DT Kendall Langford (Dolphins), LB Jo-Lonn Dunbar (Saints), LB Rocky McIntosh (Redskins), LB Mario Haggan (Texans), CB Cortland Finnegan (Titans)

Key Rookies

49ers: WR A.J. Jenkins, RB LaMichael James

Seahawks: QB Russell Wilson, DE Bruce Irvin, LB Bobby Wagner

Cardinals: WR Michael Floyd, T Bobby Massie

Rams: DT Michael Brockers, WR Brian Quick, CB Janoris Jenkins

AFC West

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1. Denver Broncos
Key Players: QB Peyton Manning, WR Eric Decker, LB Von Miller
2. San Diego Chargers
Key Players: QB Philip Rivers, WR Malcolm Floyd, LB Shaun Phillips
3. Kansas City Chiefs
Key Players: QB Matt Cassel, RB Jamaal Charles, LB Tamba Hali
4. Oakland Raiders

Key Players: QB Carson Palmer, RB Darren McFadden, DT Richard Seymour

Key Acquisitions

Broncos: QB Peyton Manning (Colts), TE Jacob Tamme (Colts), TE Joel Dressen (Texans), S Mike Adams (Browns), S Jim Leonhard (Jets), CB Tracy Porter (Saints)

Chargers: RB Ronnie Brown (Eagles), FB Le’Ron McClain (Chiefs), WR Robert Meachem (Saints), WR Eddie Royal (Broncos), DT Aubrayo Franklin (Saints), LB Jarret Johnson (Ravens), S Atari Bigby (Seahawks)

Chiefs: RB Peyton Hillis (Browns), TE Kevin Boss (Raiders), T Eric Winston (Texans), CB Stanford Routt (Raiders), S Abram Elam (Cowboys)

Raiders: G Mike Brisiel (Texans), LB Philip Wheeler (Colts), CB Shawntae Spencer (49ers)

Key Rookies

Broncos: DT Derek Wolfe

Chargers: DE/LB Melvin Ingram

Chiefs: DT Dontari Poe

Raiders: LB Miles Burris